Posted on: April 22, 2020 Posted by: pureamagazine Comments: 0
Rejection Sensitive Dysphoria

Rejection sensitive dysphoria can be defined as extreme emotional pain. The state of being rejected with emotional disorders. Rejection sensitive dysphoria is a pain of feelings that a person feels when he/she has been rejected or criticized by important people in their life. When people internalized with this emotional response, the sudden change from feeling perfectly fine to feeling intensely sad occurs. It sometimes results as a suicidal ideation. Rejection sensitive dysphoria is also similar to ADHD. Attention deficit hyperactivity disorder and it becomes more in teenagers and children until they grown up. Abbreviation of ADHD disorder tells you the story with its meaning. Some people feel the pain of RSD to adapt measures achievement goals.

1) Rejection Sensitivity Dysphoria Theory:

RSD is linking with ADHD. Attention deficit hyperactivity disorder is a condition in which people couldn’t focus, stand straight and pay attention. Dysphoria is a Greek word meaning “hard to bear”. People who have RSD can not bear rejection well. They get upset if someone criticized them even if that’s not the case.

2) Rejection Sensitive Dysphoria Relationships:

People who have the condition of RSD try hard to make every one please and admire them with good words. Also, some cases might stop trying and stay out to any of situation where they can get hurt. This social distance can look like social-phobia. It is a serious fear of being embarrassed in a public. Sensitive Dysphoria can affect relation-ship with family, friends and public.

3) Rejection Sensitive Dysphoria Symptoms:

People suffering with RSD may have following symptoms:

  • Get embarrassed
  • Get very emotional when they feel like someone has rejected them
  • Do not feel comfortable in social settings
  • Feel like a failure and can’t make decisions easily
  • Think to hurt themselves

Causes of RSD

4) Rejection Sensitive Dysphoria VS Social Anxiety:

When you come to know that you are not capable to do anything in your life. Probably it affects your social life. You will not able to do anything with powerful decision. It is necessary to find a spur for your work. Rejection can make a child emotion less. Some adults who are living in a mature age can take it as a challenge and they work hard to get the goals.

5) Rejection Sensitive Dysphoria Natural Treatment:

RSD is easily to treat. It is not a worse form. But it can lead to ADHD. RSD people struggle to please people and with ADHD giving up on any thing that can be led to fear of failure. It’s important to get the right diagnosis, if you have ADHD then consult a psychologist for help.

6) Causes of Rejection Sensitive Dysphoria:

Psychologist believe that gene changes can cause RSD. It becomes serious and reach to ADHD when abuse or neglection starts. When you have “Attention hyperactivity deficit disorder” your nervous system over reacts the things from the world. Any form of failure and rejection can cause an emotional reaction. Stress is the major cause of any disease, so eat right, sleep well, and do positive healthy things to get a healthy life.

7) What is Hypersensitivity Disorder?

Hypersensitivity is defined as highly emotional or sensitive person. It is not a disorder. The people with hypersensitivity have the symptoms of ADHD. No one can handle rejection. Rejection affects people in different ways. Individual factors like social support and self esteem can play an essential part in the ability to cope with rejection.

8) Rejection Sensitive Dysphoria Depression:

Most people face sadness, depression, discomfort and disappointment when rejected. Extreme rejection or failure may lead to physical discomfort. RSD does not only happen on failure or being rejected. This condition may also occur when someone makes you inferior and less important. RSD is mainly concerned with rejection or criticism. Social anxiety is another topic.

9) Hysteroid Dysphoria Causes and Symptoms:

When you experienced repeated episodes of depressed mood while being rejected, it is termed as Hysteroid dysphoria. Dysphoria is a state of un ease or dissatisfaction. In a psychiatric view dysphoria may accompany depression or anxiety. Depression is a state of low mood. It can affect the person mood, comfort, and satisfaction. It varies from person to person. The person with RSD feels like;

  • Lack of love and respect
  • Discomfort
  • Aggressive easily
  • Low self esteem

10) How to Get Rid of Rejection Fear?

The people facing rejection sensitive dysphoria has three major ways to cope with their emotions. First, they become people pleasers and for this they will lose their self-esteem. Second, they stop trying any thing to get ahead. They started believing that if they do some thing it will be criticized and for this fear, they stop learning. This is harmful to development and quality of life. Last one is, some one become perfectionist. They think they become so trained to avoid criticism. But last one has a low ratio.

11) Conclusion: RSD Affects Relationships:

RSD affects relationships for some. It can be related with any type of childhood trauma. It is impossible to diagnose yourself. Some times we are social phobia, we become restless and we did not get the reason. This can be the RSD. Basically, Rejection sensitive Dysphoria is not a disorder but it can be related to emotions and it can be severe for some who are becoming more sensitive. Sometimes the criticism is in imagination but it is not really. To deal with RSD is to manage the stress in your life. If you are seeing the symptoms in your child then you must starting appreciate him/her. Criticism gives negative vibes to your child.

No one likes rejection. It comes from a family, peer, friends and partner, nobody can bear it. Some people can handle it but for some it is an overwhelming emotional response. In people who are taking this emotional state is called as emotional sensitive dysphoria. A state of being criticized and rejection. It is extreme for some adults. They are so emotional and easily gets hurt. Obviously, it is a state of depression some times and it can cause restlessness and impulsiveness.  Read more about,